Thank you to Bulletproof for sponsoring this post. All opinions in this post are my own.


Is there any time of year that is busier than the holidays?! My family celebrates Christmas and we go all out. There are presents to buy and wrap, visits with Santa, a stupid little elf to hide every night, tons of Christmas goodies to make, cards to address and mail, church services to attend, decorating to do, light to put up, and so on. It’s a lot of work, but so worth the fun!

I need extra energy this Christmas. I unfortunately came down with Hand Foot and Mouth disease at the beginning of December which landed me in bed unable to do absolutely anything for nearly a week. This miserable sickness put me way behind in… well, everything I need to do in life and for Christmas. It’s time to catch up!

December was such a perfect time for me to try Bulletproof Coffee. I am loving the extra energy! I love coffee but don’t typically drink it every day. A Bulletproof every morning has really made a difference for me. I feel more energized and it does seem to be curbing my appetite a bit.


Have you tried Bulletproof Coffee? It starts with upgraded coffee (the proprietary Bulletproof Guatemalan coffee) blended with Bulletproof’s Brain Octane and Grass-Fed Ghee (grass-fed unsalted butter). Bulletproof Coffee is low toxin, high performance & full of healthy fats to fuel your body. These extremely healthy fats actually help your body burn fat, provide a quick source of energy from fat instead of sugar, and help to support cognitive performance. 

Bulletproof Coffee Brain Octane Oil is made from coconut oil and contains 16x the healthy fats of basic coconut oil to improve your health and energy with regular use. Brain Octane Oil’s effects can almost always be felt instantaneously. I’ve started with just a teaspoon in my coffee every morning and am working my way up to a tablespoon.

The Bulletproof Grass-Fed Ghee is high-quality unsalted butter. This is why many people call Bulletproof coffee “butter coffee.” There is literally butter melted into your coffee, and it’s amazing! 

Where do you get these amazing Bulletproof Coffee products? Bulletproof has a variety of products available online, and in stores.


My husband follows a keto way of eating (ketogenic diet) and has been drinking Bulletproof coffee every morning for six months. I’ve been pretty amazed by the benefits he’s experienced and was happy to be challenged to try it for myself.

There are a lot of different ways people make their coffee, but here is THE way to make a real Bulletproof coffee:

  • Brew 1 cup (8-12 oz.) of coffee using filtered hot water with 2 1/2 heaping teaspoons Bulletproof Coffee.
  • Add 1-2 tablespoons of Brain Octane to the hot coffee (it’s very strong, so start with 1 teaspoon a day and build your way up).
  • Add 1-2 tablespoons Grass-Fed Ghee.
  • Blend the coffee in a blender or with a small hand held immersion blender until it’s frothy like a foamy latte.


After such a hectic beginning to my holiday season, I’m so happy with the Bulletproof routine!



What do you love about Bulletproof coffee? If you haven’t tried it, plan to add this to your daily routine now! Click here to learn more about Bulletproof. You can also follow them on Facebook, Instagram, and Twitter.

Have a happy and energized Christmas!


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