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After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-11 Well friends, I don’t know about you, but this busy mama is always on the lookout for some kind of cute snack or insanely easy craft that will make me look like a rock star mom to my kid… but with minimal effort. Ha! How’s that for honesty? 🙂

I was thinking that I wanted to share with you all a really simple and yummy snack option made from ingredients you probably pretty much always have on hand. As I experimented with my ideas in the kitchen, I actually came up with three snack variations made from the same base recipe. And serious bonus points to me for the brave attempt at making an adorable snack… I’d say the Peanut Butter Apple Butterflies turned out pretty cute (see picture later in this post)! I’m also a big fan of the simple Peanut Butter Dip. It’s soooo delicious with apple slices. The third variation of the base recipe is a perfect after school snack – Peanut Butter and Jelly Fruit Dip. Yum! After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-2


Pair your yummy afternoon snacks with the new CAPRI SUN™ Organic juice pouch and you’ll be the snack time hero. I was super happy to see the Organic CAPRI SUN™ 40-packs of the 6 ounce pouches at Sam’s Club because they will be perfect for my daughters preschool class when we have snack duty.


CAPRI SUN™ has a new great PUSH PLAY campaign designed to encourage parents to have their kids play more. Active play time is so important for kids! Now they can also enjoy their favorite CAPRI SUN™ that is Certified USDA Organic. CAPRI SUN™ Organic is 66% fruit juice, contains one serving of fruit (each pouch provides 1/2 cup fruit juice which is one serving of fruit according to U.S. dietary guidelines), contains no artificial colors or flavors, contains no artificial preservatives, sweetened only with fruit juice, no added sugar (not a low calorie food), and contains 100% daily value of Vitamin C. They come in Fruit Punch, Apple, Tropical Punch, and Grape flavors.


I like CAPRI SUN™ because they’re portable and my daughter thinks they’re quite a treat! She was a bit whiny today when I was getting ready to make her snack. I’m sure she was getting hungry by then, so I gave her a CAPRI SUN™ Organic to sip while I whipped up the Peanut Butter Dip. After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-7 This is one of those very simple recipes that you can use to get your kids involved in making their food. Children can help with measuring, mixing, and serving.

Peanut Butter Dip

2 ounces cream cheese, softened
1/4 cup creamy peanut butter (natural, low-sugar, or reduced fat peanut butter works well)
1 tablespoon brown sugar, packed

In a small mixing bowl, mix all three ingredients together well. Serve with apple slices for dipping. Makes 4 servings.
After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-3 To make the cute butterflies, I sliced one apple into 24 thin wedges and removed the core. I laid out 6 slices on each plate like this: After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-8 I then topped each apple slice with a small amount of the Peanut Butter Dip: After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-9 Finally, we decorated the butterflies with sugar sprinkles, mini dark chocolate chips, and red hot candies: After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™ See? Cute!

You could use other items for decorating the butterflies: raisins or other dried fruit, candy, cinnamon, white chocolate chips, chocolate sauce, coconut, etc.

The final variation of the dip recipe is my favorite: Peanut Butter and Jelly Fruit Dip. To make this yummy dip, start with the Peanut Butter Dip recipe above. In another small bowl, melt 1/4 cup seedless raspberry jam on high in the microwave for about 30 seconds until completely melted. (careful… hot!) Stir the melted jam into the peanut butter mixture. Serve with sliced apples and graham crackers. After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-4 I used seedless red raspberry jam because it’s my favorite, but you could substitute grape jelly if you wish. I wouldn’t use strawberry jam or any jam with seeds because it will mess with the smooth texture. So there you have it; three easy and delicious snack recipes! After-School-Snack-Peanut-Butter-and-Jelly-Fruit-Dip-with-CAPRI-SUN™-10

Enjoy! –Carissa


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5 Comments on After School Snack – Peanut Butter and Jelly Fruit Dip with CAPRI SUN™

  1. Starla J
    January 13, 2016 at 10:16 am (2 years ago)

    My kids will love this!

  2. Heather
    January 13, 2016 at 10:47 am (2 years ago)

    I love peanut butter, I think my kids would these! The butterflies are adorable! I’m happy to see Capri sun doing some organic, I’ll have to check those out at sams!

  3. andrea
    January 13, 2016 at 2:36 pm (2 years ago)

    i love the combination – apples, peanut butter, cream cheese…. 🙂

  4. Karin Rambo
    January 13, 2016 at 5:28 pm (2 years ago)

    This dip looks delicious! I kind of wish I needed an after school snack. 🙂

  5. Aly
    January 14, 2016 at 1:05 am (2 years ago)

    Such a great idea!!


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